Coaching

Coaching helps you become the best version of yourself.

If you wonder what that could look like, I invite you to a free, no-obligation call to explore how coaching could improve your life.

As a trained iPEC Coach with an additional certification in Applied Positive Psychology, I can help you sort through the messy parts of life with confidence, clarity, and greater ease. You will have the tools to overcome daily challenges and communicate more effectively to achieve the outcomes you desire.

As a coaching client, you will take a personalized assessment that uncovers how the world sees you when you’re stressed. You will receive an individualized, comprehensive report that identifies:

  • How you respond when you’re stressed versus everyday circumstances

  • What’s holding you back and how to look at things through a different lens

  • How your energy affects others

You will have a map that will increase your understanding of your reactions and how to make improvements for the better.

Hear what my client’s are saying:

  • "Working with Monica was one of the best gifts. She is incredibly knowledgeable and easy to talk to. She taught me to be less impulsive, more curious and thoughtful about how I approach situations in my professional and personal life. I am indebted to her for the skills and confidence she helped me build. I recommend Monica to anyone who is open to a life-altering and meaningful experience. Thank you for changing my life!"

    — L.C., Financial Services Executive

  • "Working with Monica definitely increased my leadership skills and abilities. She is excellent at coaching without judgment, and you feel like you are talking with a friend. "

    — K.G., Pharmaceutical Director

  • "This was one of my best investments in myself. Monica has a keen ability to listen fully, make you feel seen and guide you based on your true needs. I experienced a great deal of growth and self-awareness during our sessions and the ELI gave me a new language to understand myself and what is possible for me! Our weekly calls are like a shot in the arm, especially during these trying times, giving me much needed energy and support."

    J.W., Business Owner and Professional Trainer